The Juice is Loose!

So I like juice, a lot, but I don't do juice like this, yet! No doubt you've seen documentaries such as, "Fat, Sick & Nearly Dead." Well this is what they were talking about! The juice is loose! 

Of course it's more than just kale to vegan juices, and drinking kale might scare you a bit, but please try the kale!

Juicing is an awesome way to get nutrients, and has been tip toeing on mainstream for decades thanks to Jack Lalanne. If you don't remember this guy, I don't know when you grew up! Stop calling me old!

So why Juice? 

What's the point in extracting juice instead of just eating the vegetables? Well, there's so much more you can absorb as the fiber has been extracted from the liquid, so your body gets to skip a step, and has a better chance to absorb all the good stuff! Bummer though, the fiber lost, you need fiber in your diet! Of course, you could make pulp chips... 

The greatest thing about juicing is the variety of fruits and vegetables you can include in your diet! Oh, and supplements, add all your supplements to your morning juice and be happy and healthy!